The syllable 'Om', symbolizes awakened form. It usually begins Tibetan mantras. Perhaps the world's most famous sacred syllable from Asia, there are many interpretations of its meaning according to different religions and different school's of thought within each religion - all agree that it has a positive affect in some way.

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Lunchtime yoga - new!

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Newcastle Buddhist Centre

Location

All classes are held at the Newcastle Buddhist Centre, 3rd floor, 9 Carliol Square, Newcastle on Tyne.

This is right in the city centre, off Pigrim Street and above the BodyZone Gym.