The syllable 'Om', symbolizes awakened form. It usually begins Tibetan mantras. Perhaps the world's most famous sacred syllable from Asia, there are many interpretations of its meaning according to different religions and different school's of thought within each religion - all agree that it has a positive affect in some way.

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pdf Foundation Introduction.pdf 20K
pdf Foundation Class One.pdf 93K
pdf Foundation Class Two.pdf 89K
pdf Foundation Class Three.pdf 84K
pdf Foundation Class Four.pdf 112K
pdf Foundation Class Five.pdf 100K
pdf Foundation Class Six.pdf 98K
pdf Foundation Postures.pdf 26K

 

 

Articles

pdfThe Singing Curves of Yoga.pdf 
pdfWhy Cats Don't Do Yoga.pdf 
pdfA Little Look At Yoga Posture Practice.pdf 
pdf A Little Look At Freedom.pdf 
pdf A Little Look At Karma.pdf 
pdf A Little Look At Yoga.pdf